When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
Frederick LenzMost individuals on earth are not drawn to the higher light at this time. That doesn't make you superior to anyone else. If you are in the eighth grade you're not better than someone who is in the fourth grade.
Frederick LenzAll I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my mind, not my mind but of mind...infinite mind.
Frederick LenzLiving in the spiritual world is very easy, once you grow accustomed to it. But initially, it puts you through some changes.
Frederick Lenz