To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
Frederick LenzWhen you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista is beyond any horizon.
Frederick LenzMy travels to the Far East occurred primarily during the 1960's. Naturally, I have returned many times since. Of course, there was concern from my family that I was traveling to far distant lands to accomplish snowboarding activities that no one had tried yet.
Frederick Lenz