Your choices are really very limited. They are limited by your level of awareness. If you can change your level of awareness radically, then you can change your destiny.

In meditation, we are going back into the light. All our pain will be taken away, our frustration.

Eventually you will go into samadhi. Samadhi is a very advanced meditation. You dissolve into the clear light of eternity again and again.

As long as you exist, you are aware of the manifest universes through the senses, through feelings and through mind.

The second stage of meditation begins when you can successfully stop thought for long periods of time. At this point you move beyond the awareness of this world.

When you meditate, you are shifting your state of mind to a higher vibratory level that will give you a much more expansive view.

The highest octave kundalini is the golden light which occurs in the supraconscious; it is the supraconscious. It's what they call Sat Chit Ananda - existence, consciousness, bliss ... full consciousness.