The kundalini runs through you. It runs through the ida and the pingala, the two nerve channels in the subtle body; but there's a central channel, the shushumna, which is blocked. When it runs through that, then you can use the mystical kundalini.
Frederick LenzI don't think of myself as a guru but as a teacher. If one means 'guru' in the original sense a 'dispeller of darkness' then that certainly is my purpose.
Frederick LenzWhen your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again.
Frederick Lenz