Your legs feel like fried bacon after a day of climbing and descending. It's a roller coaster ride, but no one is pulling you up the mountain. You're headed toward Yosemite more than 4,000 feet of pounding the pedals. You are aware of every movement because your thighs feel tender with a sensation of pain. You push on, toward the final ascent into the valley. In front of you is a monster mountain-El Capitan. Your eyes grow wide. You take a deep breath. Suddenly, you feel only wonder.

By now, a million pedal strokes have etched the muscles in my legs with a single purpose: to power the crank and move the bicycle forward. Food flows into my body, bringing it power and strength. It is no longer a question of struggle. Now the journey evolves into the spiritual realm-where the pedaling becomes instinctive. It's a free-flow of energy that comes through my body and willingly expresses itself in the flight of the pedals.

You've been so long in the rain, you feel like a dirty dish rag. But despite the misery of your water soaked body, you look around to see verdant leaves dripping with water. The air entering your lungs smells vibrantly clean. To experience adventure, you must be willing to be uncomfortable at times and enjoy the loneliness by being happy with your own singing. A song pops out of your mouth... "It rained all night the day I left, the weather it was fine..."

A republican form of government requires four standards: It demands a highly educated population manifesting critical thinking that participates in the affairs of the nation. It requires that citizens invest in a similar moral code. It insists on a mutual ethical system abided by all. It must engender a single language whereby all citizens can discuss, debate, come to resolution and initiate mutual beneficial action for their society.

You notice that all the minorities are going to be voting for Barack Obama because he's a minority. He's going to be their hero; he's going to be their white knight if you will, or in this case black knight.

Bicycling unites physical harmony coupled with emotional bliss to create a sense of spiritual perfection that combines one's body, mind and spirit into a single moving entity. Bicycling allows a person to mesh with the sun, sky and road as if nothing else mattered in the world. In fact, all your worries, cares and troubles vanish in the rear view mirror while you bicycle along the byways of the world: you pedal as one with the universe.

Your legs feel like fried bacon after a day of climbing and descending. It's a roller coaster ride, but no one is pulling you up the mountain. You're headed toward Yosemite more than 4,000 feet of pounding the pedals. You are aware of every movement because your thighs feel tender with a sensation of pain. You push on, toward the final ascent into the valley. In front of you is a monster mountain-El Capitan. Your eyes grow wide. You take a deep breath. Suddenly, you feel only wonder.