Personality in man is what is "not his own" . . . what come from outside, what he has learned, or reflects, all traces of exterior impressions left in the memory.
G. I. GurdjieffMeat is necessary when there is hard physical work to be done, or in a very cold climate, or when edible plants cannot be found...Animal flesh provides all the substances we need, both for the intensive working of our organism and for maintaining a normal temperature in cold climates.
G. I. Gurdjieff