Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change, a means of awakening.
G. I. GurdjieffMan has no individual 'I'. But there are, instead, hundreds and thousands of separate small 'I's, very often entirely unknown to one another, never coming into contact, or, on the contrary, hostile to each other, mutually exclusive and incompatible. Each minute, each moment, man is saying or thinking, 'I'. And each time his 'I' is different. Just now it was a thought, now it is a desire, now a sensation, now another thought, and so on, endlessly. Man is a plurality. Man's name is legion.
G. I. GurdjieffWithout struggle, no progress and no result. Every breaking of habit produces a change in the machine.
G. I. Gurdjieff