Peace is not something that happens by accident. Peace is like silence; it is always there. The lack of harmony in our lives is like noise superimposed on the silence. THe issue is not how to create peace, but how to live in a way that eliminates the noise.
Gabriel CousensVegetarianism preserves live, health, peace, the ecology, creates a more equitable distribution of resources, helps to feed the hungry, encourages nonviolence for the animal and human members of the planet, and is a powerful aid for the spiritual transformation of the body, emotions, mind, and spirit.
Gabriel CousensGram for gram, spirulina could be the most nutritious and well-rounded food on the planet, which stores almost indefinitely.
Gabriel CousensMy own experience as a person with blood type O was that my health, strength, and vitality significantly improved when I became a vegetarian ... I have also found a significant number of very healthy vegetarians who are Type O.
Gabriel Cousens