Vegetarianism preserves live, health, peace, the ecology, creates a more equitable distribution of resources, helps to feed the hungry, encourages nonviolence for the animal and human members of the planet, and is a powerful aid for the spiritual transformation of the body, emotions, mind, and spirit.
Gabriel CousensNinety percent of metabolic oxygen comes from breathing. Ten percent comes from food.
Gabriel CousensGram for gram, spirulina could be the most nutritious and well-rounded food on the planet, which stores almost indefinitely.
Gabriel CousensResearch cited by Robert Cohen has made the point that there is up to a gallon of extra mucus in the body created as a result of drinking dairy. The mucus problem is associated with the fact that 87 percent of milk protein is casein, the main ingredient of Elmer's Glue.
Gabriel Cousens