There's no such thing as a healthy tan, and that's what people need to understand.

Just like I find men who talk sports who don't really know sports annoying, I think men might find women who don't really have a true passion and knowledge of sports maybe not so attractive.

You have to develop a very thick skin.

To live a fulfilling life, we must combine passion with compassion and strength without strife; we must get out of our comfort zone and into our strength zone; and we must work every day with discipline to ensure that our daily agenda reflects our values, our priorities, and the legacy we wish to leave for others.

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.

I'll rise but I refuse to shine.

Dance is the fastest, most direct route to the truth.