We hear all around us to love ourselves, and one of the ways we can do that is to eat food that serves our body, but also for us to love the food we're eating.

It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.

The key is that I control my life; my life doesn't control me.

I guess I crave stability.

We hear all around us to love ourselves, and one of the ways we can do that is to eat food that serves our body, but also for us to love the food we're eating.

Funny, how moms can tell you what to do no matter how old or big you are.

The one important rule I have with the kids is that when we go to a place, we eat what they eat. I'm not bringing food or going to waste time trying to find foods that I know they like. Eating is a part of travel.