I really don't have the time to spend much time online, I do have web tv, which I use when I need information.

I really don't have the time to spend much time online, I do have web tv, which I use when I need information.

I take the choice out of exercise. It's not an option.

Taking care of yourself is so important.

I won't say my nutrition is perfect. If I'm at a restaurant and there's fresh pasta on the menu, I'm going to order it. At home, though, I avoid grains and do a lot of the cooking to control what our family eats.

On a regular basis I go over in my mind some of the most troublesome things I see about how people approach eating, and the wonder mess we have made out of a very simple thing.

That isn't to say that Hawaii's better. On the mainland, everyone seems to be trying to get somewhere. Kids are taught to shoot for the moon, to believe in their ability to do anything, to follow their passions. In Hawaii, you're stuck in the middle of the Pacific, and it can be difficult to see how you're going to follow your passion from there.