You slam the bottom and either walk away or suck it up and get through it.

Eating and food are a wonderful part of our life's experience, and half of us are walking around dreading having to figure out what to put in our mouths.

The key is that I control my life; my life doesn't control me.

I take the choice out of exercise. It's not an option.

The one important rule I have with the kids is that when we go to a place, we eat what they eat. I'm not bringing food or going to waste time trying to find foods that I know they like. Eating is a part of travel.

I live a very normal regimented life that focuses on my training and my private life so I squeeze the insane stuff in around that.

I'm a natural. That's why I make the big bucks.