Eating and food are a wonderful part of our life's experience, and half of us are walking around dreading having to figure out what to put in our mouths.

My body is a vehicle for the mechanics of my sport.

Stay calm and aggressive.

Even though I take care of the mom stuff, I've maintained my own individuality with my own projects, and I think our girls see that I'm not just the mom or the wife.

I won't say my nutrition is perfect. If I'm at a restaurant and there's fresh pasta on the menu, I'm going to order it. At home, though, I avoid grains and do a lot of the cooking to control what our family eats.

Family and the natural surroundings played a big role in shaping my values.

The one important rule I have with the kids is that when we go to a place, we eat what they eat. I'm not bringing food or going to waste time trying to find foods that I know they like. Eating is a part of travel.