It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.

The HoneyLine is my web site and TV segments that were birthed out of the stark reality that we all need a few people to help navigate this life.

I won't say my nutrition is perfect. If I'm at a restaurant and there's fresh pasta on the menu, I'm going to order it. At home, though, I avoid grains and do a lot of the cooking to control what our family eats.

I'm very open-minded.

To truly be feminine means being soft, receptive, and - look out, here it comes - submissive.

Eating and food are a wonderful part of our life's experience, and half of us are walking around dreading having to figure out what to put in our mouths.

My motivation has always been health - eating healthy and taking care of myself.