It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.

That isn't to say that Hawaii's better. On the mainland, everyone seems to be trying to get somewhere. Kids are taught to shoot for the moon, to believe in their ability to do anything, to follow their passions. In Hawaii, you're stuck in the middle of the Pacific, and it can be difficult to see how you're going to follow your passion from there.

Stay calm and aggressive.

I really don't have the time to spend much time online, I do have web tv, which I use when I need information.

I am a babe for a living.

On a regular basis I go over in my mind some of the most troublesome things I see about how people approach eating, and the wonder mess we have made out of a very simple thing.

Taking care of yourself is so important.