I won't say my nutrition is perfect. If I'm at a restaurant and there's fresh pasta on the menu, I'm going to order it. At home, though, I avoid grains and do a lot of the cooking to control what our family eats.

My body is a vehicle for the mechanics of my sport.

Taking care of yourself is so important.

Work travel for me, which is - I hate to say it - more enjoyable now that I have kids.

I'd like to go to Africa, away from water, away from what's normal for us. When you put yourself in those places your life looks so far away. It makes a big impact.

I won't say my nutrition is perfect. If I'm at a restaurant and there's fresh pasta on the menu, I'm going to order it. At home, though, I avoid grains and do a lot of the cooking to control what our family eats.

Eating and food are a wonderful part of our life's experience, and half of us are walking around dreading having to figure out what to put in our mouths.