Don't be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!

Our soul, our true self, is the most mysterious, essential, and magical dimension of our being. In fact, it is not a separate reality, as traditional Western thought views it, but the cohesive force that unites our body, heart, and mind. It is not a ghost trapped somehow in the physical machinery of our body but the very essence of our being.

Your body is the ground and metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. In the marriage of flesh and spirit divorce is impossible.

Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance.

As Einstein queried, 'Why is it that I get my best ideas in the morning while I'm shaving?' Shaving is like meditation with a sharp object. When the mind is empty and receptive, big ideas flow through every cell of our body. When we're thinking too hard, we tense up and nothing can flow through us; our energy gets stuck in our heads. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.

Life is sacred. Life is art. Life is sacred art.

Rhythm is our universal mother tongue. It's the language of the soul.