We have lost awe and wonder. In reference to the mystery of life itself, we've lost respect for movement in our planet.

You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.

Mine is the art of inspiring people to turn themselves inside out, transform their suffering into art, their art into awareness and their awareness into action

Anger is an integrity-producing response to the invasion of your personal boundaries.

We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst.

As Einstein queried, 'Why is it that I get my best ideas in the morning while I'm shaving?' Shaving is like meditation with a sharp object. When the mind is empty and receptive, big ideas flow through every cell of our body. When we're thinking too hard, we tense up and nothing can flow through us; our energy gets stuck in our heads. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.

Dancing, singing, storytelling and silence are the four universal healing salves.