In America, Blackberry Farm in Tennessee is one of the most amazing hotels I've had the privilege of staying at.

I run a solid 4-6 miles at a time, and over the last year two years I've gotten really into SoulCycle. It's sort of an evolved form of spinning.

In America, Blackberry Farm in Tennessee is one of the most amazing hotels I've had the privilege of staying at.

Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some exercise.

At the beginning of the week, I roast a ton of vegetables so I can use them for the next few days. I also plan out meals in advance.

You don't get second chances in the real world.

Canada is a big part of my life.