Canada is a big part of my life.

At the beginning of the week, I roast a ton of vegetables so I can use them for the next few days. I also plan out meals in advance.

Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some exercise.

It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.

Canada is a big part of my life.

Ultimately, I realized that in order to write about food you need to understand everything about cooking, so I moved to New York and enrolled in the Institute of Culinary Education.

In America, Blackberry Farm in Tennessee is one of the most amazing hotels I've had the privilege of staying at.