I'm not suggesting that you have to overcome your fear of death. But we have to be willing to recognize at any moment, death could come.

I support people if they are called to be active and protesting, resisting, working for restoration or, for more just political conversation. I also support everyone in listening to each other. We're at a very interesting and disturbing time in terms of our civil discourse. And yet always, in disturbance, things are shook up and that shaking can lead to deeper maturity and a deeper discourse. May it be so.

If you're laughing, you're healing.

The secret gem of truth has been hidden in the core of your own heart all along. My invitation is to stop all movement of your mind away from truth so that you can discover directly, for yourself, this jewel that is alive within you.

Be open. And then the truth follows.

If you are willing to take an instant to withdraw attention from whatever your internal dialogue is, to withdraw energy from whatever the latest point of view about your suffering is, it is immediately obvious what is here: the fullness, the richness and the love of oneself as conscious life.

Even in the running away from hurting, there is hurting. In opening unprotected to the experience that is enslaving you with its torment, there is the willingness to be free.” Are you willing? Or do you just want towait until the world finally gets it and does it your way?