I invite people to just stop and be still. And in that you discover who you are, because once you discover who you are, you can stop fragmenting into pieces. I know that in any one day there are moments were there is nothing going on, but we link up what is happening from thought to thought without any space. We overlook the spaciousness that it is all happening in.
GangajiI don't mean to say that you shouldn't take care of your body, or want to keep it from dying. But it doesn't have the same hold as when you totally identify yourself as the body. To recognize the tenderness of mortality, the fragility of your life form and all life forms, including cosmic life forms, is to be humbled in a deep way that is actually enlivening.
Gangaji