If you are willing to take an instant to withdraw attention from whatever your internal dialogue is, to withdraw energy from whatever the latest point of view about your suffering is, it is immediately obvious what is here: the fullness, the richness and the love of oneself as conscious life.
GangajiFinally all that is trustworthy is this immeasurable silent awareness that is the truth of who you are, that is love.
GangajiTrust yourself. At the root, at the core, there is pure sanity, pure openness. Donโt trust what you have been taught, what you think, what you believe, what you hope. Deeper than that, trust the silence of your being.
GangajiWho you are, in truth, who everyone is, is whole and perfect and beautiful. And if that can be recognized, then it is possible that self-torture can stop!
Gangaji