The choiceless truth of who you are is revealed to be permanently here permeating everything. Not a thing and not separate from anything.

If you're laughing, you're healing.

Pure no-thing-ness is conscious intelligence.

To be truly happy you must recognize who you are with nothing.

Meditating is not a matter of saying i am going to meditate. It is, just for a moment retreating from the need to do anything and instead just be.

When all mental activity around who you think you are or what you need for happiness is stopped, there is a crack in the authority of perception, in the structure of the mind. I invite you to enter through that crack. Come in through that opening. When you do, the mind is no longer filled with its latest self-definition. In that moment, there is only silence. And in that silence, it is possible to recognize absolute fulfilment: the truth of who you are.

Be open. And then the truth follows.