If you are willing to take an instant to withdraw attention from whatever your internal dialogue is, to withdraw energy from whatever the latest point of view about your suffering is, it is immediately obvious what is here: the fullness, the richness and the love of oneself as conscious life.
GangajiTrue forgiveness and love arise naturally, effortlessly, from the silence of the heart broken all the way open.
GangajiI'm not suggesting that you have to overcome your fear of death. But we have to be willing to recognize at any moment, death could come.
GangajiWho you are, in truth, who everyone is, is whole and perfect and beautiful. And if that can be recognized, then it is possible that self-torture can stop!
Gangaji