Thy key to being able to communicate and benefit from each other is to truly see you own value. That will allow you to see it more clearly in others.
Circumstances do not create the quality of your life.
We are what we repeatedly do but we can be perceived by what we repeatedly say.
I cannot tolerate my bad behavior in another person for 10 seconds
Knowledge is not power; Implementation is power
You can't change people but you can effect a change in them by your behavior.