Music and acting are the same thing: you must understand that art is only the search, not the final form.
Gary BuseyEnlightenment is the mind that is open to anything, but attached to nothing. That is freedom. No values, no resentment, no grudges. Not carrying the past along with you. Not carrying memories from the past that are hurtful and shameful and embarrassing. Just let all that go and you are living in enlightenment, and you are free for everything.
Gary BuseyAnd freedom comes with grace, kindness, understanding, and love. Don't take anything personal, folks. Whatever is said about you or rumored or you heard something - you haven't done anything wrong and it's not your fault. That is your own self-invisible anchor that will stop your boat of life from going forward.
Gary BuseyWhen I was playing college football, they would take the football team to a ballet school. We would learn to do tour jete's to prepare us when you are running in pursuit to tackle a ball carrier and you get hit, or somebody comes from another angle. This way you can spin away from the hit and your foot is out so you can go right into your run - basically, it pushed us toward the tackle. There's a good tweet: "Take ballet - it will push you towards the tackle."
Gary Busey