Ask yourself: Does the action I am considering have any potential for dealing with the wrong and helping the relationship? And is it best for the person at whom I am angry? The two most constructive options are either to confront the person in a helpful way, or to consciously decide to overlook the matter.

When I admit my own imperfections, it doesn't mean I am a bad person.

Emotions are our spontaneous response to life. We have these emotions, but if the emotion is a negative emotion, then I have a choice to say, "I am feeling sad tonight because this happened, but I am not going to let my sadness keep me from engaging my wife in conversation. "

I wrote this book [ Desperate Marriages] because of my own marriage. My wife and I struggled greatly in the early years of marriage. In spite of the fact that we were Christians before we got married, we prayed about getting married, we believed it was God's will for us to get married, and we still had great struggles.

The decision to get married will impact one's life more deeply than almost any decision in life. Yet people continue to rush into marriage with little or no preparation for making a marriage successful. In fact, many couples give far more attention to making plans for the wedding than making plans for marriage. The wedding festivities last only a few hours, while the marriage, we hope, will last for a lifetime

Most people spend far more time in preparation for their vocation than they do in preparation for marriage.

We are trained to analyze problems and create solutions. We forget that marriage is a relationship, not a project to be completed or a problem to solve.