You're working yourself till late at night, and sleeping crazy with deadlines - you're doing it for a reason.

Waking up in the morning isn't a choice, you know.

Our job with our digestion is to absorb nutrients and eliminate waste, and to not dwell on the waste - which is my issue with some of the pop American psychology masquerading as Yoga, by the way.

I have a son, and I was married for twenty years, and I got divorced, and there's a new woman in my life, and my son is 18, and I'm interested to see how he's growing.

My degree was in Depth Psychology and Religion, so I can really speak directly about pop American psychology masquerading as Yoga.

I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.

Your experience is nutrition. You digest your experience and you grow from it.