There must be something here for me to get or to share or to do. So I have the duty that I do, the dharma that I do - which I love - with my teaching, with my family, my son, my students, my girlfriend.

You're working yourself till late at night, and sleeping crazy with deadlines - you're doing it for a reason.

I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.

I'm in a body, and when my sleep ends, I'm awake. I don't really understand the... that's not really a choice. I mean unless I chose to stay in bed, but I'd still be awake.

Our job with our digestion is to absorb nutrients and eliminate waste, and to not dwell on the waste - which is my issue with some of the pop American psychology masquerading as Yoga, by the way.

Waking up in the morning isn't a choice, you know.

I studied Sanskrit for many years, and I've got all the coursework for my Ph.D. And a lot of what's going on in American Yoga is just made-up stuff. Smart people, even good people, Western therapists, Yoga therapists and other things, Western healthcare practitioners who love Asana and say, "Let's make up yoga therapy."