Yoga teaching is that you're not your dark side or your woo-woo, you're pure awareness. Our job is to begin to gain that discrimination and insight so we can separate from our identification.
Gary KraftsowMy degree was in Depth Psychology and Religion, so I can really speak directly about pop American psychology masquerading as Yoga.
Gary KraftsowI studied Sanskrit for many years, and I've got all the coursework for my Ph.D. And a lot of what's going on in American Yoga is just made-up stuff. Smart people, even good people, Western therapists, Yoga therapists and other things, Western healthcare practitioners who love Asana and say, "Let's make up yoga therapy."
Gary Kraftsow