My life hasn't been static - I spent a lot of time in Europe, a lot of time in India. So I traveled around a lot, and I kept moving.

It's going to be over fairly soon; it goes by quick. Even if I live till I'm one hundred, it's quick.

Your experience is nutrition. You digest your experience and you grow from it.

I think I've always had a pretty good time in life. I mean, I've had major trouble, and major brain surgeries, and challenges in relationships - like anyone else - but overall, when I wake up in the morning, and I'm aware, I'm like, "Ok. What's happening today? What's next?"

I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.

I know what the teaching is, but to realize the teaching in a life experience, the sh*t really is an opportunity to find out who we truly are. To really learn and to awaken to our potential.

What I like the best is when I can be still and not move.