Our job with our digestion is to absorb nutrients and eliminate waste, and to not dwell on the waste - which is my issue with some of the pop American psychology masquerading as Yoga, by the way.
Gary KraftsowI think I've always had a pretty good time in life. I mean, I've had major trouble, and major brain surgeries, and challenges in relationships - like anyone else - but overall, when I wake up in the morning, and I'm aware, I'm like, "Ok. What's happening today? What's next?"
Gary KraftsowI have a son, and I was married for twenty years, and I got divorced, and there's a new woman in my life, and my son is 18, and I'm interested to see how he's growing.
Gary Kraftsow