I know what the teaching is, but to realize the teaching in a life experience, the sh*t really is an opportunity to find out who we truly are. To really learn and to awaken to our potential.

You're working yourself till late at night, and sleeping crazy with deadlines - you're doing it for a reason.

We all have a dark side, and we have to confront our dark side. That's pop American psychology.

I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.

What I like the best is when I can be still and not move.

I'm very happy when I have time to just be.

I think I've always had a pretty good time in life. I mean, I've had major trouble, and major brain surgeries, and challenges in relationships - like anyone else - but overall, when I wake up in the morning, and I'm aware, I'm like, "Ok. What's happening today? What's next?"