We're at the top of the cliff and we can either fall off the edge or keep climbing.

I've got no sympathy for him whatsoever. I just wish we had got 10 past him. At the end of the day we've got to be ruthless and we are in the business of winning for us. If they had scored three or four, nobody would have said do you feel sorry for Mark Bosnich? We don't feel sorry for Craig Forrest.

A coach once told me there are four factors that determine a players' performance: his tactical awareness, his physical condition, his technical ability and his mental strength.

There are lots of concerns facing English football but for me the major one is the way in which football clubs are run by owners, whether they are growing organically and sustainably and how that is being policed by the football authorities.

I developed a mechanism so that whatever mistakes I made, I would bounce straight back. Whatever was happening off the pitch, I could put it to one side and maintain my form. Call it mental resilience or a strong mind, but that is what we mean when we talk about experience in a football team.

A collection of strong-minded individuals who have learned how to dismiss mistakes, disappointments and problems in their personal life make up a strong team. If the majority of the team have that then, as a unit, you are almost impossible to beat.

With good coaching, proper motivation and the right club structure with organic growth, you can achieve an awful lot in football.