A collection of strong-minded individuals who have learned how to dismiss mistakes, disappointments and problems in their personal life make up a strong team. If the majority of the team have that then, as a unit, you are almost impossible to beat.

Playing for England was one long roller-coaster: some ups and downs, but also quite a few moments when you're not really sure if you're enjoying the ride.

A collection of strong-minded individuals who have learned how to dismiss mistakes, disappointments and problems in their personal life make up a strong team. If the majority of the team have that then, as a unit, you are almost impossible to beat.

He went in with his shuds stowing.

I love the introduction of international managers and players into the Premier League. However Manchester United's principles through their history had always been: they will appoint a British manager, there will always promote youth, they will always play a certain style of football, they will always look to entertain. So to me the idea of appointing a British manager, David Moyes, appointing somebody who deserved that opportunity to step up, was the right principle.

It is one of my pet hates when I see players who have agents who do everything for them. They don't know how to set up their own bank accounts, they don't know what they are spending their money on and they can't make their own decisions.

And I know what confidence medals can bring.