The winter solstice has always been special to me as a barren darkness that gives birth to a verdant future beyond imagination, a time of pain and withdrawal that produces something joyfully inconceivable, like a monarch butterfly masterfully extracting itself from the confines of its cocoon, bursting forth into unexpected glory.

This is my experience of Oprah Winfrey - she makes decisions as frequently as she can to contribute with consciousness, with awareness, with love. I know - this is the source of her joy, her vitality, her unending creativity and her connection to people.

There is not one soul on this planet, whether it is a person living in Ethiopia, or in Florida, or in Canada, whose life is not as complex and as rich as your own.

Clarity is the perception of wisdom and the ability to see the soul in action in the physical world. It turns pain into suffering and evaporates fear. Clarity allows you to see the world of physical matter for what it is, a learning experience that is created jointly by the intentions of the souls that share it.

The purpose of romantic relationships is to encourage you to grow spiritually. Romantic relationships can do this because they are interactions in which you come to see those parts of yourself that are constructive, healthy and creative. You see them because you project them onto someone else.

There comes a time when the pain of continuing exceeds the pain of stopping. At that moment, a threshold is crossed. What seemed unthinkable becomes thinkable. Slowly, the realization emerges that the choice to continue what you have been doing is the choice to live in discomfort, and the choice to stop what you have been doing is the choice to breathe deeply and freely again. Once that realization has emerged, you can either honor it or ignore it, but you cannot forget it. What has become known can not become unknown again.

The challenge to each human is creation. Will you create with reverence, or with neglect?