The only thing that can cause your body to hurt in your energy processing centers, [chakras] is when you are losing Spirit through one of them.

You experience your soul each time you sense yourself as more than a mind and body, your life as meaningful, or you feel that you have gifts to give and you long to give them.

He who sees his soul is more than his life does not confuse the two.

Allow yourself to experience what it is to learn step by step the freedom that comes from being unattached to the outcome, but operating from an empowered heart.

Choice is the engine of our evolution.

If you choose to forgive someone who has wronged you rather than to hate that person, you shift the frequency of your Light.

Practice moderation in all things except love.