Anytime new insight replaces an old assumption or a fossilized perception is the spring. New understandings sprout, new tolerances appear, and new curiosity draws you to previously dark places. Just as the sun shines earlier and longer in the spring, changes that seemed impossible appear to be possible with each new insight into your own health.

A joyous person abounds with energy and feels buoyant, because he or she is running a higher frequency current of energy through his or her system.

Caregiving requires the intention of love, caretaking requires the intention of fear. Not acting in anger when you are angry requires the intention of love.

When you choose not to forgive, the experience that you do not forgive sticks with you.

Joy is a very high frequency current of energy with a great deal of energy content. Somebody who is joyful has a lot of energy.

Throughout your life, your inner landscape presents its contents to you again and again. When you are aware of all its elements, you are in continual communication with your soul.

Your personality is a tool of your soul.