When you have an emotional reaction to what you see, you are judging. That is your signal that you have an issue inside of yourself - with yourself - not with the other person. If you react to evil, look inside yourself for the very thing that so agitates you, and you will find it. If it were not there, you will simply discern, act appropriately, and move on.

Lack of self-worth is the fundamental source of all emotional pain. A feeling of insecurity, unworthiness and lack of valueis the core experience of powerlessness.

With each choice that you make to align yourself with the energy of your soul, you empower yourself. Authentic power is built up step by step, choice by choice. It cannot be meditated or prayed into being. It must be earned.

The most important choices you make are the choices about how you see yourself, the Universe, and your relationship to the Universe.

The worst thing you can do for love is deny it; so when you find that special someone, don't let anyone or anything to get in your way.

The desire to please other people is a potent way to distract yourself from what you are feeling.

By experiencing your emotions somatically, there is no boogie man to scare you.