Every decision that you make either moves you toward your personality, or toward your soul. Each decision you make is an answer to the question, 'How do you choose to learn love?', 'How do you choose to learn authentic empowerment-through doubt and fear, or through wisdom?'
Gary ZukavChoosing not to act on an angry impulse and to feel the pain that lies beneath it is a very courageous thing to do.
Gary ZukavWhen you feel yourself in the grip of an emotion such as jealousy or anger or sorrow, detach yourself from it. Take a step back. When you do that, you can allow the emotion to run through you without causing negative thoughts or actions.
Gary Zukav