When the pain of continuing exceeds the pain of stopping, a threshold is crossed. What seemed unthinkable becomes thinkable.

Authentic power is a new potential of this expanded perceptual system that we are all being given as a gift.

Every action, thought, and feeling is motivated by an intention, and that intention is a cause that exists as one with an effect In this most profound way, we are held responsible for every action, thought, and feeling, which is to say, for our every intention.

You are a soul that is temporarily utilizing your body.

With each choice that you make to align yourself with the energy of your soul, you empower yourself. Authentic power is built up step by step, choice by choice. It cannot be meditated or prayed into being. It must be earned.

Be aware of emotional toxins as well as physical toxins. Be aware of what you are thinking. Clear yourself at the end of every day. Try not to go to bed angry or distressed or anxious or jealous or envious.

The winter solstice has always been special to me as a barren darkness that gives birth to a verdant future beyond imagination, a time of pain and withdrawal that produces something joyfully inconceivable, like a monarch butterfly masterfully extracting itself from the confines of its cocoon, bursting forth into unexpected glory.