The soul of an individual; your soul and my soul, is that part of us that is immortal. Your personality is that part of you that was born into time, that matures in time, or at least grows older in time and then decays and passes away.

What you don't see and don't acknowledge in yourself, you project onto someone else.

If we perceived life with reverence, we would stand in awe at the experience of physical life and walk the earth in a very deep sense of gratitude.

The spring wakes us, nurtures us and revitalizes us. How often does your spring come? If you are a prisoner of the calendar, it comes once a year. If you are creating authentic power, it comes frequently, or very frequently.

By experiencing your emotions somatically, there is no boogie man to scare you.

Be aware of emotional toxins as well as physical toxins. Be aware of what you are thinking. Clear yourself at the end of every day. Try not to go to bed angry or distressed or anxious or jealous or envious.

We cannot stop the winter or the summer from coming. We cannot stop the spring or the fall or make them other than they are. They are gifts from the universe that we cannot refuse. But we can choose what we will contribute to life when each arrives.