Most people use their energy attempting to rearrange circumstances that trigger painful emotions. Changing external circumstances will not change your rigid patterns of emotional response. That requires looking at the patterns themselves.

The only thing that can cause your body to hurt in your energy processing centers, [chakras] is when you are losing Spirit through one of them.

When you strive for perfection, you compare different versions of what could be instead of being present with what is. Perfectionism is an attempt to inhabit an imaginary world in order to avoid experiencing the world in which you live.

The first man to see an illusion by which men have flourished for centuries surely stands in a lonely place.

The only permanent and constructive changes you can make in the world are the changes that you make in yourself.

When fear ceases to scare you, it cannot stay.

Truth is that which does not contaminate you, but empowers you. Therefore, there are degrees of truth, but, generically, truth is that which can do no harm. It cannot harm.