... I know for sure, that the universe is wise and compassionate. The question then becomes: How can there be such brutality and pain and such suffering in the world if the universe is compassionate and wise. The reason is we put it there. We create it. And it is up to us to stop creating it.

The coming and going of the seasons give us more than the spring times, summers, autumns, and winters of our lives. It reflects the coming and going of the circumstances of our lives like the glassy surface of a pond that shows our faces radiant with joy or contorted with pain.

Until you can say what is most difficult for you to say, you cannot speak from your heart, live unafraid, create health, or receive support from others.

Your experiences are not limited to what you have created in the past

I don’t have a definition of God, because I’ve never really understood that word. People have different understandings of it and it’s caused a great deal of conflict. If I had to say what would my definition of God be, if I were going to use that word, I would say that this universe has layers upon layers upon layers of compassion and wisdom beyond ours.

Anytime new insight replaces an old assumption or a fossilized perception is the spring. New understandings sprout, new tolerances appear, and new curiosity draws you to previously dark places. Just as the sun shines earlier and longer in the spring, changes that seemed impossible appear to be possible with each new insight into your own health.

Angry people attract angry people and live in an angry world and this validates their opinion that the world is angry.