... I know for sure, that the universe is wise and compassionate. The question then becomes: How can there be such brutality and pain and such suffering in the world if the universe is compassionate and wise. The reason is we put it there. We create it. And it is up to us to stop creating it.

The optimal choice that you can make in any situation is to grow spiritually. That means intending to create harmony, sharing, cooperation and reverence for life... There is wisdom in each of your choices because each of them creates consequences that you mwill experience and if you choose, learn from.

Reverence is simply the experience of accepting that all Life is, in and of itself, of value.

According to quantum field theory, fields alone are real. They are the substance of the universe and not 'matter'. Matter is simply the momentary manifestation of interacting fields which, intangible and insubstantial as they are, are the only real things in the universe.

When you interact with another, an illusion is part of this dynamic. This illusion allows each soul to perceive what it needs to understands in order to heal.

The loving parts of your personality are content, grateful, patient, appreciative, caring, and more. They are interested in others. They do not judge others or themselves. They are not confined by fear. The more you experience them, the more you experience joy.

Developing compassion for Congress and politicians is a good way to begin practicing the new social activism if you want to make effective changes in the world. Perhaps the most startling new insight of all is that there is no other way to effectively change the world.