The journey to wholeness requires that you look honestly, openly, and with courage into yourself, into the dynamics that lie behind what you feel, what you perceive, what you value, and how you act. It is a journey through your defenses and beyond, so that you can experience consciously the nature of your personality, face what it has produced in your life, and choose to change that. Words lead to deeds. They prepare the soul, make it ready, and move it to tenderness.

The more you create authentic power, the more the characteristics of authentic power become yours, and the more meaning, purpose and joy enter your life.

The optimal choice that you can make in any situation is to grow spiritually. That means intending to create harmony, sharing, cooperation and reverence for life... There is wisdom in each of your choices because each of them creates consequences that you mwill experience and if you choose, learn from.

Forgiveness means that you do not carry the baggage of an experience.

Your dragons are the frightened parts of your personality, and you alone can experience and heal them.

You are a dynamic being of Light that at each moment informs the energy that flows through you. You do this with each thought, with each intention.

Anything that we do to make ourselves feel worthy and safe is a flight from the pain of powerlessness. Every pursuit of external power - every attempt to change the world or a person in order to make yourself feel valuable and safe - is a distraction from the pain of powerlessness.