Your worst enemy cannot harm you as much as your own unguarded thoughts. Develop the mind of equilibrium. You will always be getting praise and blame, but do not let either affect the poise of the mind: follow the calmness, the absence of pride.
Gautama BuddhaBy giving away food we get more strength. By bestowing clothing on others we gain more beauty. By donating abodes of purity and truth we acquire great treasures.
Gautama Buddha