This Ariyan Eightfold Path, that is to say: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
Gautama BuddhaLove yourself and be awake- Today, tomorrow, always. First establish yourself in the way, Then teach others, And so defeat sorrow. To straighten the crooked You must first do a harder thing- Straighten yourself. You are your only master. Who else? Subdue yourself, And discover your master.
Gautama BuddhaWith his mind free from the inflow of thoughts and from restlessness, by abandoning both good and evil, an alert man knows no fear.
Gautama Buddha