In the same way that rain breaks into a house with a bad roof, desire breaks into the mind that has not been practising meditation.
Gautama BuddhaTo keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear.
Gautama BuddhaFor those struggling in midstream, in great fear of the flood, of growing old and of dying for all those I say, an island exists where there is no place for impediments, no place for clinging: the island of no going beyond. I call it nirvana, the complete destruction of old age and dying.
Gautama Buddha