May all beings everywhere plagued with sufferings of body and mind quickly be freed from their illnesses. May those frightened cease to be afraid, and may those bound be free. May the powerless find power, and may people think of befriending each other. May those who find themselves in trackless, fearful wilderness- the children, the aged, the unprotected- be guarded by beneficent celestials, and may they swiftly attain Buddhahood.

Remember that the only constant in life is change.

We will develop love, we will practice it, we will make it both a way and a basis.

As soon as we think we are safe, something unexpected happens.

All things that are born must die. Work hard for your own freedom from sorrow.

Like a mother who protects her child, her only child, with her own life, one should cultivate a heart of unlimited love and compassion towards all living beings.

Live in joy and love even among those who hate; live in joy and peace even among the troubled.