May all beings everywhere plagued with sufferings of body and mind quickly be freed from their illnesses. May those frightened cease to be afraid, and may those bound be free. May the powerless find power, and may people think of befriending each other. May those who find themselves in trackless, fearful wilderness- the children, the aged, the unprotected- be guarded by beneficent celestials, and may they swiftly attain Buddhahood.

Do not believe anything on the mere authority of teachers or priests. Accept as true and as the guide to your life only that which accords with your own reason and experience, after thorough investigation. Accept only that which contributes to the well-being of yourself and others.

Radiate boundless love towards the entire world - above, below, and across - unhindered, without ill will, without enmity.

Do not look at the faults of what others have done or not done; observe what you yourself have done or not done.

Even if everyone elseIs not doing good,I alone will.Even if everyone elseis doing wrong,I alone will not.

I reached in experience the nirvana which is unborn, unrivalled, secure from attachment, undecaying and unstained. This condition is indeed reached by me which is deep, difficult to see, difficult to understand, tranquil, excellent, beyond the reach of mere logic, subtle, and to be realized only by the wise.

If you want to know the past, look at your present. If you want to know the future, look at your present.